what we do

Our mission is to create a safe, supportive space for individuals of all ages and backgrounds. Here’s how we make an impact:

Relaxation and Art Therapy
Unwind through guided relaxation sessions or express yourself creatively in our art therapy classes.

Boxing Sessions for Juniors and Seniors
We offer structured boxing sessions for young people and adults, focusing on fitness, discipline, and confidence-building.

Supporting Men in Recovery
Twice a week, we host dedicated sports sessions for men in recovery from addiction, using physical activity as a pathway to healing and resilience.

Mindful Walks and Days Out
Our mindful walks and day trips are designed to help you destress and find peace of mind.

Therapeutic Support
We provide professional hypnotherapy and psychotherapy services to help manage mental health and well-being.